healing | brokentobrilliant

Sep 83 min read

Affirmations - What are affirmations, why do they work, how do they work, how are they useful for a domestic violence survivor

Affirmations are simple (but powerful, we’ll get to that later) tools that involve repeating positive statements to encourage a...

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Nov 22, 20234 min read

Empowering Journeys with Broken to Brilliant's Support Walk

The Broken to Brilliant's Support Walks in West Chermside Brisbane and Mackay are filled with laughter, healing, gratitude, and community co

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Nov 12, 20235 min read

Cultivating Brilliance Speakers: Empowering Survivors during 16 Days of Activism

"Empower survivors during 16 Days of Activism with inspiring guest speakers in our Cultivating Brilliance Survivor Series. Join us!"

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Oct 25, 20233 min read

Our Open Day and RESTORE Experience

The RESTORE Program is a specialised initiative designed to empower women survivors on their journey to healing.

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Apr 12, 20233 min read

The Handbag Reminder

This day was different. The counsellors explained that the bags had been donated and prepared for women who had left domestic violence

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Mar 19, 20233 min read

Coercive Control survivors take back their power and share how they did it, in a powerful new book.

A powerful book describing how women have taken back their power after Coercive Control and Domestic Abuse is being launched in Brisbane...

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Jun 23, 20222 min read

Healing through creativity & symbolism

Domestic violence amazing resilient thrivers spent two days immersed in creativity & healing. There is deep symbolism in their mandalas

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May 19, 20222 min read

How I get enough sleep

If you’re reading this blog, I guess it caught your attention because you’re looking for ways to get a better night’s sleep. I’ve been look

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May 1, 20222 min read

How I tackled anxiety and nightmares to heal my sleep

Trauma impacts sleep, and it caused significant challenges for me. When I reflect on how much my sleep has improved now, I feel proud of my

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Apr 28, 20222 min read

You deserve to rest

I haven’t slept much for such a long time that I hadn’t thought about how it could be affecting me.

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Feb 1, 20223 min read

The Benefits of Blogging for Survivors

Broken to Brilliant developed a creative writing capacity-building program called Blogging self-care designed to run on ZOOM

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Jan 18, 20223 min read

A Strategy for Self-care

There is no single, magic ingredient for healing. Healing is messy, and how we move forward is usually a result of many different practices

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Apr 13, 20214 min read

Rebuilding after domestic violence

The Broken to Brilliant blog begins an exciting new series, where eight domestic violence survivors will share from the heart their healing

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