Affirmations are simple (but powerful, we’ll get to that later) tools that involve repeating positive statements to encourage a...

The Broken to Brilliant's Support Walks in West Chermside Brisbane and Mackay are filled with laughter, healing, gratitude, and community co

"Empower survivors during 16 Days of Activism with inspiring guest speakers in our Cultivating Brilliance Survivor Series. Join us!"

The RESTORE Program is a specialised initiative designed to empower women survivors on their journey to healing.

This day was different. The counsellors explained that the bags had been donated and prepared for women who had left domestic violence

A powerful book describing how women have taken back their power after Coercive Control and Domestic Abuse is being launched in Brisbane...

Domestic violence amazing resilient thrivers spent two days immersed in creativity & healing. There is deep symbolism in their mandalas

If you’re reading this blog, I guess it caught your attention because you’re looking for ways to get a better night’s sleep. I’ve been look

Trauma impacts sleep, and it caused significant challenges for me. When I reflect on how much my sleep has improved now, I feel proud of my

I haven’t slept much for such a long time that I hadn’t thought about how it could be affecting me.

Broken to Brilliant developed a creative writing capacity-building program called Blogging self-care designed to run on ZOOM

There is no single, magic ingredient for healing. Healing is messy, and how we move forward is usually a result of many different practices

The Broken to Brilliant blog begins an exciting new series, where eight domestic violence survivors will share from the heart their healing