Self-care towards healing after Domestic Violence

Patrons Bob Atkinson and Karen Jacobsen support survivors to rebuild their lives.

Healing through creativity & symbolism

How I get enough sleep

How I tackled anxiety and nightmares to heal my sleep

You deserve to rest

Fill your self-care cup… with sleep!

The Benefits of Blogging for Survivors

The Fertile Ground of Giving

The Fugitive Foursome

Running away from being still

Self-Care: Putting my Needs First

A Strategy for Self-care

The challenge and reward of practicing self-care

Domestic Violence Survivors are all HEART helping survivors to heal

A spoonful of self-care

Self-care for your care

You blooming matter!

A relationship worth repairing

Survivors need JUSTICE to heal after abuse